Dr. Gill on The Today Show: "What's the best workout to burn holiday calories?"

Nov 19, 2017

After ringing in the new year with pizza, wings and dip, you may be sitting at home thinking about the best way to lose those holiday pounds. Should you spend the money to join a gym, attend a spin class or just go outside for a run?

https://www.today.com/health/what-s-best-workout-burn-holiday-calories-t106611

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