ANTERIOR CRUCIATE LIGAMENT INJURY
WHAT IS THE ANTERIOR CRUCIATE LIGAMENT?
The anterior cruciate ligament (ACL) is one of four major ligaments that stabilizes the knee joint. A ligament is a tough band of fibrous tissue, similar to a rope, which connects the
bones together at a joint. There are two ligaments on the sides of the knee (collateral ligaments) that give stability to sideways motions: the medial collateral ligament (MCL) on the inner side and the lateral collateral ligament (LCL) on the outer side of the knee. Two ligaments cross each other (therefore, called “cruciate”) in the center of the knee joint: The crossed ligament toward the front (anterior) is the ACL and the one toward the back of the knee (posterior) is the posterior cruciate ligament (PCL). The ACL prevents the lower bone (tibia) from sliding forward too much and stabilizes the knee to allow cutting, twisting and jumping sports. The PCL stops the tibia from moving backwards.
HOW CAN THE ACL TEAR?
The most common mechanism that tears the ACL is the combination of a sudden stopping motion on the leg while quickly twisting on the knee. This can happen in a sport such as basketball, for example, when a player lands on the leg when coming down from a rebound or is running down the court and makes an abrupt stop to pivot. In football, soccer, or lacrosse, the cleats on the shoes do not allow the foot to slip when excess force is applied. In skiing, the ACL is commonly injured when the skier sits back while falling. The modem ski boot is stiff, high, and is tilted forward. The boot thus holds the tibia forward and the weight of the body quickly shifts backwards. When excessive force is suddenly applied to the knee, the ACL gets injured.
Similarly, a contact injury, such as when the player is clipped in football, forces the knee into an abnormal position. This may tear the ACL, MCL and other structures.
WHAT ARE THE SIGNS THAT AN ACL IS TORN?
When the ACL tears, the person feels the knee go out of joint and often hears or feels a “pop”. If he or she tries to stand on the leg, the knee may feel unstable and give out. The knee usually swells a great deal immediately (within two hours). Over the next several hours, pain often inecreases and it becomes difficult to walk.
WHAT OTHER KNEE STRUCTURES CAN BE INJURED WHEN THE ACL TEARS?
The meniscus is a crescent shaped cartilage that acts as a shock absorber between the femur and tibia. Each knee has two menisci: medial (inner) and lateral (outer). The menisci are attached to the tibia. When the tibia suddenly moves forward and the ACL tears, the meniscus can become compressed between the femur and tibia resulting in a tear. The
abnormal motion of the joint can also bruise the bones.
There is a second type of cartilage in the knee joint called articular cartilage. This is a smooth, white glistening surface that covers the ends of the bones. The articular cartilage provides lubrication and as a result, there is very little friction when the joint moves. This joint cartilage can get damaged when the ACL tears and the joint is compressed in an abnormal way. If this articular cartilage is injured, the joint no longer moves smoothly. Stiffness, pain, swelling and grinding can occur. Eventually, arthritis can
The MCL and other ligaments in the joint can also be disrupted when the ACL tears. This is more common if an external blow to the knee causes the injury (such as if the knee was clipped while playing football, or when skiing).
WHAT IS THE INITIAL TREATMENT FOR A TORN ACL?
The initial treatment of the injured joint is to apply ice and gentle compression to control swelling. A knee brace and crutches are used. The knee should be evaluated by a doctor to see which ligaments are torn and to be sure other structures such as tendons, arteries, nerves, etc. have not been injured. X-rays are taken to rule out a fracture. Sometimes an MRI is needed, but usually the diagnosis can be made by physical examination.
HOW WILL THE KNEE FUNCTION IF THE ACL IS TORN?
If no structure other than the ACL is injured, the knee usually regains it range of motion and is painless after six or eight weeks. The knee will often feel “normal”. However, it can be a “trick knee”. If a knee does not have an ACL it can give way or be unstable when the person pivots or changes direction. The athlete can usually run straight ahead without a problem but when he or she makes a quick turning motion, the knee tends to give way and collapse. This abnormal motion can damage the menisci or articular cartilage and cause further knee problems.
If a person does not do sports and is relatively inactive, the knee can feel quite normal even if the ACL is torn. In young athletic patients, however, the knee will tend to reinjure frequently and give way during activities in which the person quickly changes direction. Therefore, it is usually recommended to reconstruct the torn ACL.
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